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Did you know a cold or flu could affect your smile and oral health in a myriad of ways? Well, it’s true! This is why Dr. Carol Halloran and our dental team encourage you to keep your teeth, throat, and mouth in mind while you’re sick. The illnesses can easily cause toothaches, enamel erosion, bad breath, and more. In order to take good care of your smile and oral health while you’re sick in Waterloo, Iowa, we encourage you to do the following things:

Brush your teeth: Being sick can be extremely tiring and exhausting, but that doesn’t mean you should skip out on brushing your teeth. Plaque and food particles still gather on your teeth when you’re sick, so make sure you brush your chompers for two minutes each time.

Drink plenty of liquids: If you stay hydrated, you can recover and heal quicker. You can also avoid the dental issue dry mouth. If you’re low on saliva, there is a chance tooth decay can attack your smile, so make sure you drink plenty of water and juice.

Toss your toothbrush: Once you’re feeling better, make sure you throw your toothbrush away. This is important because your toothbrush is infected with germs and bacteria that can attack your immune system once again.

Rinse with salt water: A salt water rinse can help you by killing the bacteria and plaque in your mouth. So, try to swish with the mix for one minute at least once a day. You can make the rinse by putting a tablespoon of salt in a cup of warm water.

Take sugar-free medication: Many medications are doused in sugar to improve their taste. Even though this may be more convenient for you, it isn’t for your smile. The sugar can attack your teeth and create tooth decay. So, please stick to sugar-free medications.

If you follow these tips and recommendations, you’ll be on the right track toward the strong and successful oral health you deserve! For more tips, details, and information, please call Crossroads Dental at 319.291.3908 and schedule an appointment. Our team is happy to help you in any way we can, and we look forward to hearing from you!